b'Top 10 Reasons to Become a Healthy Monadnock Champion Today!Nearly 3,000 people from the region have become Healthy Monadnock Champions. Join us todayits free, easy and fun! Plus, youll be part of a growing movement in the Monadnock Region to become the healthiest community in the nation by the year 2020. Why else should you join? Here are 10 more great reasons 1. A free subscription to our monthly e-newsletterpacked with success stories about other local Champions, plus healthy recipes and the latest Healthy Monadnock news.2.Access to our popular Facebook and Twitter social media accountsposts about latest regional and national health trends and healthy lifestyle tips.3.Free Healthy Monadnock Champion gearwere talking cool bags, pens, window clings, magnets and more! 4.Helpful remindersshort inspirational quotes (via text messaging) to keep you on track in the areas of healthy eating, exercise and stress management (easy one-step sign up on our website).5.Monthly chances to win prizesas a Champion, youre automatically entered into our monthly drawing for a healthy living giveaway (gift certificates for local massages, YMCA passes, Elm City Bagel gift cards and more!) 6.Meet and chat with other Championsbecoming healthier is easier with a support system in place and weve got that covered: Champions join us for fun breakfast get-togethers, wellness workshops, an annual celebration (with great healthy food, of course), raffle prizes, awards, games and FUN!7.A chance to inspire others in the communityas our Champions become healthier they often want to share their successes with others; we have the tools to bring your ideas and enthusiasm to your community, school and workplace. 8.Recognition for your healthy living stepsas you drop a dress (or pants) size, run a marathon, lower your cholesterol, your Champion pals are here to cheer you on. 9.New friends with similar interestsin the upcoming year Champion leaders will be creating social networking groups centered on similar interests such as biking, walking, kayaking, vegan living, etc.10.Last, but not least: Youll increase your chances of living a longer, healthier life. Moving more, making new friends, connecting with your community, eating a healthy dietthese Healthy Monadnock goals are the recipe for a longer, healthier and happier life!What are you waiting for? Become a Champion today! Visit: www.healthymonadnock.org/take-action/become-a-champion to sign up today.4 Healthy Monadnock Update 2015'